HarperCollins Publishers India Eat Delete (English, Hardcover, Ma...more
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Product highlights
Width
20 mm
Height
200 mm
Length
130 mm
Weight
450 gr
Title
Eat Delete
Imprint
HarperCollins Publishers India
Product Form
Hardcover
Publisher
HarperCollins Publishers India
All details
Features, description and more
Specifications
Description
Manufacturer info
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Dimensions
Width
20 mm
20 mm
Height
200 mm
200 mm
Length
130 mm
130 mm
Weight
450 gr
450 gr
Book Details
Title
Eat Delete
Eat Delete
Imprint
HarperCollins Publishers India
HarperCollins Publishers India
Product Form
Hardcover
Hardcover
Publisher
HarperCollins Publishers India
HarperCollins Publishers India
Source ISBN
9789350294413
9789350294413
Genre
Reference
Reference
ISBN13
9789350294413
9789350294413
Book Category
Self-Help Books
Self-Help Books
BISAC Subject Heading
REF015000
REF015000
Book Subcategory
Other Self-Help Books
Other Self-Help Books
ISBN10
9350294419
9350294419
Language
English
English
Contributors
Author Info
Celebrity nutritionist Pooja Makhija has, to date, transformed the bodies - and lives - of thousands of people by teaching them to believe in the power of food. Her bestselling book on nutrition and weight loss, Eat Delete, released in 2012, is in its ninth reprint and has already been translated into Hindi, Bengali, Gujarati and Marathi. She has also had her own TV show as well as a regular column in the Times of India and DNA among other publications. Her new weight loss and health portal, www.nourishgenie.com, delivers customized meal plans straight to the subscriber's inbox without actually having to visit her, and includes clients from all over the world. However, at the core of Pooja's activities - be it her books, talks, the health portal or her clinic - is her ongoing mission to educate people about the magic and wonder of food no matter how old you are. She has two daughters, Ahaana and Amaira. She lives and works in Mumbai.
Celebrity nutritionist Pooja Makhija has, to date, transformed the bodies - and lives - of thousands of people by teaching them to believe in the power of food. Her bestselling book on nutrition and weight loss, Eat Delete, released in 2012, is in its ninth reprint and has already been translated into Hindi, Bengali, Gujarati and Marathi. She has also had her own TV show as well as a regular column in the Times of India and DNA among other publications. Her new weight loss and health portal, www.nourishgenie.com, delivers customized meal plans straight to the subscriber's inbox without actually having to visit her, and includes clients from all over the world. However, at the core of Pooja's activities - be it her books, talks, the health portal or her clinic - is her ongoing mission to educate people about the magic and wonder of food no matter how old you are. She has two daughters, Ahaana and Amaira. She lives and works in Mumbai.
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Want to lose seven kilos in a month? Would you like to get that bikini bod in four weeks flat? Or do you want a ten-day solution to a sexier you? If you believe that weight loss is a race against time and a screeching, gasping sprint to the finish line, it is better you don't read this book. There is no such thing as a 'quick fix' for weight loss. The key to a hotter you is to take it easy, really listen to your body, and make measured and sustainable nutritional and lifestyle changes. The starting point of any weight-loss programme doesn't begin with what's on your plate, it begins with what's in your mind. Nutritionist to the stars Pooja Makhija gives you a combined mind-body holistic solution, a convenient, easy-to-use reference. So you can be in the best shape of your life. Every day from now on.
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Generic Name
Books
Country of Origin
India
Name and address of the Manufacturer
Repro Books Limited Mumbai Maharashtra
Name and address of the Packer
Repro Books Limited Mumbai Maharashtra
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