Eat Move Sleep

Eat Move Sleep  (Paperback, Tom Rath)

4.4
13 Ratings & 1 Reviews
₹736
826
10% off
Hurry, Only a few left!
  • Bank Offer5% off* on EMI transactions with HDFC Bank Credit Cards
    T&C
  • Bank Offer5% off* on EMI transactions with RBL Bank Credit Cards
    T&C
  • Bank OfferExtra 5% off* with Axis Bank Buzz Credit Card
    T&C
  • Delivery
    Check
    Enter pincode
      Usually delivered in2-3 weeks
      ?
      Enter pincode for exact delivery dates/charges
    View Details
    Author
    Read More
    Highlights
    • Binding: Paperback
    • Publisher: Perseus Books
    • ISBN: 9781939714022, 1939714028
    • Edition: 2013
    Services
    • 10 Days Replacement Policy
      ?
    • Cash on Delivery available
      ?
    Seller
    Description

    Eat Move Sleep is a revolutionary book which comes together with an online application that will improve your health for years to come.


    Summary of the Book

    Eat Move Sleep reveals Tom’s greatest passion and expertise. The book is a great compilation of valuable information on the impact of eating, moving and sleeping. The book is written in Tom’s classic conversational style, this book has the best ideas and practical advice that come from his years of research. The book is a great guide to a healthy lifestyle and will help the readers in choosing a better lifestyle. Eat Move Sleep will help the readers in making good decisions automatically in these interconnected areas of life.


    About Tom Rath

    Tom Rath is an American author, speaker and researcher. His books have sold 5 million copies and has been translated into 16 different languages. He has authored books on wellbeing and strength like Wellbeing: The Five Essential Elements, Strengths Based Leadership: Great Leaders, Teams, and Why People Follow, How Full Is Your Bucket? For Kids to name a few.

    Read More
    Specifications
    Book Details
    Publication Year
    • 2013
    Contributors
    Authored By
    • Tom Rath
    Dimensions
    Width
    • 5.39 inch
    Height
    • 7.99 inch
    Depth
    • 24 inch
    Weight
    • 315 g
    Ratings and Reviews
    4.4
    13 Ratings &
    1 Reviews
    • 5
       8
    • 4
       3
    • 3
       1
    • 2
       1
    • 1
       0
    5

    Good and comfortable

    The book is very easy to read and full of great information in simple language. Each chapter is summarized in few bullet points so it is easy to remember and follow. Each Chapter has small changes to be made to ones lifestyle. These changes are such that it can be incorporated in our dialy lifestyle and then grow into you. I had read cover to cover and noted down important points for me to remember as the day goes along. recommend the book to everyone.
    READ MORE

    AJAY CHAWLA

    Certified Buyer

    16 Jun, 2014

    0
    1
    Report Abuse
    Have doubts regarding this product?
    Safe and Secure Payments.Easy returns.100% Authentic products.
    Back to top