Eliminating Stress, Finding Inner Peace (English, Hardcover, Weiss Brian L. Dr M.D.)
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Highlights
- Language: English
- Binding: Hardcover
- Publisher: Hay House Inc
- Genre: Self-Help
- ISBN: 9781401902445, 9781401902445
- Pages: 112
Description
Guaranteed to reduce your blood pressure!Stress is a mental state that can cause both emotional and physical illness. The good news is it can be eliminated, or at least greatly lessened by learning simple relaxation techniques. This book and accompanying CD will help you learn these techniques and in so-doing help prevent and heal stress-related illness and disease.
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Ratings & Reviews
4.1
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9 Ratings &
2 Reviews
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5
Soothing and relaxing
This book with CD helps you eliminate stress, as the title says, and usher in calmness. You will not realise the time elapsing while you relax and listen to the soothing voice of Dr. Weiss. Once you wake up, you realise that you had been out of this world for awhile. I recommend this to all who think they do not have time to relax and lead a fast life. This will really help.
READ MORESHYAM GOPAL
Certified Buyer, Jaipur
Nov, 2013
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5
a good book with meditation cd
Stress is a very common problem now days. Even it can cause many psychosomatic diseases. Nearly 80 percent of illness are psychosomatic in nature.
this book and CD are very helpful to ease out the daily stress and I find it very relaxing.
READ MOREthis book and CD are very helpful to ease out the daily stress and I find it very relaxing.
neetu Singh
Certified Buyer, Alwar
Jul, 2014
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