Embark on Your Journey of Fitness with Fitness Bands
In the present, where stress is inherent and healthy food habits have gone for a toss, fitness bands have become a must. Also called fit bands, these smart devices not only keep track of your lifestyle and health but also ensures that you are on the right path to your destination of fitness. One of the most popular brands of fitness bands is Mi. So here’s what you should know while buying them online. Mi smart fitness bands come with features such as water resistance, sleep tracker, fitness monitor, Android compatibility (Versions 4.0 and above), call and message alerts and so on.
What Does a Fitness Band Do?
For starters, if you are wondering about the benefits of a fitness band, here’s what you should know about them. A fitness tracker comes with a set of sensors that monitor various functions of your body such as your heart beats, the distance you have covered while walking/running, the number of calories you have burnt, etc. You can track all of the above-mentioned activities only in a single glance at your wrist. A proper fitness band comes with a host of top-notch features such as a heart rate tracker, a sleep cycle monitor, and much more.
Types of Fitness Trackers
Basic Models: The basic fitness trackers come with just a simplistic GPS tracker. In this case, the fitness tracking features include step counter, walking/running distance measurement, and the number of steps taken for the day as well.
Fitness Bands with Sleep and Heart Rate Trackers: These smart fitness trackers come with a host of enhanced health tracking features such as sleep and heartbeat tracking. When it comes to the sleep tracking feature, this device counts the number of hours you spend on sleeping at night to identify your sleep pattern. The heart rate tracker monitors your heartbeat and ensures that you perform the required physical activities regularly.
Tips to Buy the Perfect Fitness Band
While buying a fitness tracker, make sure that you buy one based on specific factors such as knowing your activity, the gear type, features, OS and your budget as well. Knowing your activity is the first step as it helps you determine the type of watch you wish to buy. For instance, if running is your choice of activity, then you should opt for ones that come with running distance measurement feature.
When you take a look at the OS feature, make sure that it is compatible with your smartphone. Also, choose only the features that you think are vital to track your health. More the included features, the more you may have to shell out from your pocket.
Buy the Perfect Fitness Bands Online
You can choose the perfect smart fitness band from a plethora of brands such as HealthEmate, Something4U, Omnix, Nick Jones, Zofia and many more.
Also Check: Best Fitness band under Rs.2000, Best Fitness band under Rs.3000