Fab Plastic 9 in 1 Gym Body Building Exercise Push Up Board Multi-training Bar  (Black)

Push-up is an innovative color-coded push-up board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core. The push-up support can exercise different parts of the body. When using the two handles at different intervals, you can effectively exercise different positions of the body. It lowers the body, makes the chest muscles stretch more fully, and the outer side of the chest muscles is more stimulated.It takes the form of grasping to exercise. The usual push-ups are supported by the palm of your hand. In this way, the reaction force is concentrated on the elbow joint. When we use it, the force is concentrated on the wrist, so it can play the role of exercising the wrist. Push Up Bar Push Up Board 9 In 1 Gym Workout Body Burn calories and build strength with this innovative push-up system, leading you to regulate and train your whole body strength.push-up board targets specifics muscles worked (blue: chest, red: shoulders, yellow: back, green: triceps).The heavy-duty push-up board system with multiple positions and angles can help you shape and maximize the definition of the upper body.Portable, simple assembly and storage. It is convenient for training use. The lower Part is Reinforced with load of about 100 Kg. push up stand Fitness Exercise Tools Gym Exercise System Push 9 in 1 Body Comprehensive Exercise Bracer Building Rack Board Workout Training Gym Exercise System Push up Stand Borad