Fit Pregnancy : The Complete Health Plan For You And Your Baby
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Fit Pregnancy : The Complete Health Plan For You And Your Baby (English, Paperback, Namita Jain)

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Fit Pregnancy : The Complete Health Plan For You And Your Baby  (English, Paperback, Namita Jain)

4.2
110 Ratings & 7 Reviews
₹239
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    Highlights
    • Language: English
    • Binding: Paperback
    • Publisher: HarperCollins Publishers India
    • Genre: Family & Relationships
    • ISBN: 9789350293447, 9350293447
    • Pages: 248
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  • Description

    Fit Pregnancy: The Complete Health Plan for You and Your Baby is a comprehensive guide on pregnancy for expecting mothers.

    Summary of the Book

    Fit Pregnancy is a handy book on pregnancy by Namita Jain, a well-known wellness expert. The book provides answers to all the questions that intrigue pregnant Indian women. This user friendly book includes tips, recipes, exercises, and valuable advice for mothers-to-be and women planning for a baby. The author provides sound advice for a fitter pregnancy based on several case studies and her clients’ experiences. This book will be an ideal read for expecting mothers and couples planning to have a baby in the near future.

    About Namita Jain

    Namita Jain is an Indian wellness expert. She has over 25 years of experience in this field and holds international certifications in many health-related disciplines. She is the founder of Live Active and her brand, Jaldi Fit, have become popular in the health and lifestyle sector. She has been associated with Diet Mantra, a pan-India venture, where she trains dieticians. Namita is also a clinical fitness specialist with the Bombay Hospital, Mumbai. She has authored several books on wellness and fitness, including Jaldi Fit with Namita Jain, The Four Week Countdown Diet and Figure It Out.

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    Specifications
    Book Details
    Imprint
    • Harpercollins
    Dimensions
    Width
    • 17 mm
    Height
    • 198 mm
    Length
    • 130 mm
    Weight
    • 188 gr
    Frequently Bought Together
    1 Item
    239
    2 Add-ons
    771
    Total
    1,010
    Ratings & Reviews
    4.2
    110 Ratings &
    7 Reviews
    • 5
    • 4
    • 3
    • 2
    • 1
    • 61
    • 25
    • 12
    • 5
    • 7
    5

    good first time pregnancy book.

    IT IS A GOOD BOOK HAVING LOTS OF INFORMATION AND GUIDANCE. It is useful in maintaining good or we can say a right diet plan during pregnancy.it also contains valuable information about the different types of exercises which are useful during pregnancy.all the above it is a very good informative book for a learner or for first time pregnancy.
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    Pankaj Joorail

    Certified Buyer, Nashik

    Jul, 2014

    3
    7
    Report Abuse
    3

    Just okay

    not cool for all knowledge
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    Vipin Chaudhary

    Certified Buyer, Basti

    9 months ago

    0
    0
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    4

    Worth the money

    good guidance to pregnant women.
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    Flipkart Customer

    Certified Buyer, Ranchi

    Jun, 2018

    0
    0
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    1

    Not recommended at all

    not so good
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    Bithika

    Certified Buyer, Kolkata

    May, 2018

    0
    0
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    5

    Terrific

    Good book
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    Flipkart Customer

    Certified Buyer, Jamnagar

    Apr, 2018

    0
    0
    Report Abuse
    4

    Very Good

    good
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    Lalatendu Rout

    Certified Buyer, Jagatsinghpur

    May, 2017

    0
    0
    Report Abuse
    5

    Five Stars

    It is very useful
    READ MORE

    Milan

    Certified Buyer, Bankura

    Jul, 2017

    0
    0
    Report Abuse
    +
    All 7 reviews
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