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Fitness Science and The Gym (English, Paperback, Maduskar Nikhil)

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Author

Maduskar Nikhil

Highlights

Language: English
Binding: Paperback
Publisher: Notion Press
Genre: Education
ISBN: 9781648924071
Pages: 94

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Description

Fitness Science and the gym is a brief look into how fitness and gym can improve the lifestyle of the people and also as to how fitness trainers can help people suffering from depression or any other mental illness. The need is for fitness trainers and coaches to be knowledgeale about fitness science, anatomy, neurlogy/neuroscience, psychology and therapy to help his/her client to lead a healthy life and to improve lifestyles..

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