AMAYU Raw Organic Chia Seeds for Weight Loss & Eating | Omega 3, Rich in Calcium Chia Seeds  (450 g)

Boasting a rich nutritional profile, these chia seeds are a valuable addition to a balanced diet. Packed with fibre and protein, they help promote satiety, making them a beneficial choice for weight management. Thanks to their omega-3 fatty acids, these seeds support heart health by helping lower cholesterol levels, reducing inflammation, and improving cardiovascular function. Including chia seeds in your routine may also aid in regulating blood sugar levels, as they contain alpha-linolenic acid (ALA), which is known to enhance insulin sensitivity and potentially lower the risk of type 2 diabetes. Additionally, these seeds offer a hydration boost by absorbing liquid and forming a gel-like consistency, which can help maintain fluid balance in the body.

Featuring an impressive combination of essential nutrients, these chia seeds provide a natural source of calcium, fibre, zinc, potassium, antioxidants, and protein. Their high calcium content can contribute to maintaining strong bones and teeth. The presence of fibre supports digestion and gut health, while antioxidants help combat oxidative stress. Zinc and potassium play a key role in various bodily functions, ensuring overall well-being.