'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you how to listen to others with more empathy. Short, very accessible yet also profound, this book is even more relevant today than it was when originally published.
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Specifications
Book Details
Imprint
Pimlico
Publication Year
2003
Dimensions
Width
12 mm
Height
198 mm
Length
127 mm
Weight
138 gr
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