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Dry Fruit, Nut & SeedEdible Seeds - Your Nutritional Companion
Edible seeds are a rich source of nutrition and offer a plethora of health benefits. It is essential to include them in your daily diet to fill in the nutrient deficiency. These seeds are easier to incorporate into your diet than you think. You can add them to your rotis, gravies, and curries, blend them in your juices, shakes, and smoothies, sprinkle them on your salads, make interesting energy bars, or pop a handful of mixed seeds when you feel like munching something. You can find a variety of local and exotic edible seeds in India on your favourite online store and order them from the comfort of your home for doorstep delivery. The edible seed prices may vary based on the variety, origins, and brands. You can swipe and select different types of seeds from brands such as True Elements, Bliss of Earth, Happilo, Naturewell Organics, WILD FOREST, and more.
Edible Seeds in India
Edible seeds are like superfoods; they are tiny in size but power-packed with essential nutrients. You can include them in your everyday diet to fill in the nutritional gaps and increase your energy levels. Besides improving the flavour and potency of your food, they may help you reach your weight goals, boost your performance levels, add an extra dose of nutrients to your dish, and more. You can include seeds like pumpkin, basil, chia, flax, sesame, muskmelon, quinoa, sunflower, chironji, dill, watermelon, pomegranate or anardana, poppy seeds or khuskhus, squash seeds, and more to your daily diet in interesting ways. Let us learn more about super seeds. Chia is packed with dietary fibre, proteins, antioxidants, minerals, omega-3, iron, magnesium, calcium, and zinc. You can sprinkle them on your dishes, add them to your cereal, soak them in water, or turn them into delicious desserts like chia pudding. Pumpkin seeds are a rich source of iron, dietary fibre, amino acids, protein, zinc, magnesium, and omega 3s. Sprinkle a handful on your oats, or bake them into muffins, add them to smoothies, or turn them into granola bars. Pomegranate seeds or anardana are a sweet and tangy delight. You can sprinkle them on chaat or salads, mix them with juices and jellies or blend them in yoghurt. The red jewel is super rich in fibre, vitamin C, and antioxidants. Quinoa has a high protein content and is a gluten-free substitute for grains. Flax seeds are packed with essential nutrients, fibre, proteins, and omega 3. You can add them to your bakes and blends or simply toss them in a salad mix. Sunflower seeds can be added to trail mixes, granola bars, cereals, and more. They are rich in vitamin E, proteins, fibre, selenium, copper, and magnesium. You can find a variety of edible seeds in India and include them in your diet.
Edible Seed Prices
You can check and compare edible seed prices online and add them to your shopping cart for doorstep delivery. Include edible seeds in your daily diet and reap myriad help benefits.
