Ghee and vanaspati are ingredients that are found in most Indian kitchens. They have numerous health benefits and are also used in various rituals. Apart from adults, it is also preferred by youngsters as it helps in building muscles and improving memory. Vanaspati is made artificially through hydrogenation and hence used less, while ghee is made naturally by churning in large containers in factories. Ghee contains natural fats and does not solidify during the winter season. On the other hand, vanaspati contains trans-fats which are not good for health. Ghee and vanaspati both can be found in every shop and online marketplace. You can use these popular ingredients to make innumerable Indian dishes, whether sweet or savoury. Desi ghee has a greater shelf life of up to one year, while Vanaspati lasts six months at most. You can buy ghee and vanaspati online from several brands. The prices may differ based on the quantities and the brands. You can choose from several trusted brands like Aashirvaad, Mother Dairy, Ananda, Amul, Patanjali, and many more at the online store. Pick according to you and your family’s requirements and order online for doorstep delivery.
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