Forever Young
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Forever Young (English, Paperback, Hora Reenita Malhotra)

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Forever Young  (English, Paperback, Hora Reenita Malhotra)

3.2
9 Ratings & 2 Reviews
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    Highlights
    • Language: English
    • Binding: Paperback
    • Publisher: Macmillan
    • Genre: Body, Mind & Spirit
    • ISBN: 9789382616023, 9382616020
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    Description

    Forever Young: Unleashing the Magic of Ayurveda, by Reenita Malhotra Hora, draws from the 5000-year-old Indian household tradition of natural health. It helps you create your own lifestyle concentrating on revealing the health and beauty within you.

    Summary of the Book

    A comprehensive quiz in this title helps you personalise your skin care, yoga practice and diet to match your body. It includes easy-to-follow and practical instructions such as cooling ritual of a milk and rice water bath, meditative breathing practices to complement your workout or the cleansing effects of a detox weekend. Bringing together expert advice and guidance, this title points the way to health and beauty that starts from within and lasts long.

    Reenita Malhotra Hora

    Reenita Malhotra Hora is schooled in Ayurveda, India's tradition of well being. She is a consultant to several renowned spas throughout the USA, Asia and Europe. She was born in Mumbai, and currently lives in San Francisco.

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    Specifications
    Imprint
    • Pan Macmillan India
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    Forever Young
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    Ratings & Reviews
    3.2
    9 Ratings &
    2 Reviews
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    5

    Very practical and easy to use book

    For a person who is well versed in Ayurvedic techniques, i can say for sure that this book guides on genuine Ayurvedic techniques all thorough its pages. Most of the ways and means of leading a healthy lifestyle that are mentioned in the book are practical and possible to practise by working professionals in daily life.
    This is a must have for all health freaks.
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    Priyanka S

    Certified Buyer

    Feb, 2013

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    2

    Poor copy of Deepak Chopras Perfect Digestion

    The book has little to say except advertising for products. A poor copy of Deepak Chopras Perfect Digestion. The writer has relied heavily on Deepak Chopras content. If you have read books by Deepak Chopra this book is not for you. There is no vision of the writer in the script, should have acknowledged Deepak Chopra, not expected from Macmillan publishers.
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    ASHISH PARAKH

    Certified Buyer, Gwalior

    Feb, 2013

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