from NIGHT-OWL to MORNING-LARK  (English, Paperback, Ravi Lalit Tewari)

DO YOU USE SLEEP AS THE MOST CONVENIENT DRUG TO AVOID FACING THE HARSH REALITY? This book is a perfect blend of scientific and spiritual perspectives that explains the importance of the early morning wee hours. While reading this book, you should also be able to identify various reasons why you are unable to wake up early by choice. This is not just a book but a tool that will upgrade your feelings of aliveness, mindfulness, and self-satisfaction. With the help of several real-life examples of high achievers, you'll understand how much they value their early morning hours. You can also use the same formula instantly to wake up early and feel inspired. Your below questions will be answered: - Is it tough to transform ourselves from night owls to morning larks? - Is it worth changing ourselves and what is the ideal routine after waking up? - Do I need to sacrifice my sleep hours? - Etc.. The secret techniques will teach you how to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. This book defines a solid structure that helps you see how natural things can flow in the morning and evening. By understanding that, you'll never go back to your old ways. By the time you finish this book, you will have hundreds of reasons and motivation to become a morning person. So, grab it, and get ready to accept the most straightforward approach to achieving everything you've ever wanted - A TRANSFORMATION FROM NIGHT OWL TO MORNING LARK!