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Physical and mental stress can be quite overwhelming at times, but the lack of a good night’s sleep should not factor into one of your problems. To perform to your full potential during the day, you need to get a good night’s sleep, but often many factors including the mattress on your bed can make you turn and toss the whole night. Do you know that buying the right mattress can be a good investment, because we almost spend one-third of our lives on our bed ? So if you are one of those people who face daytime fatigue, headaches and body ache almost every day, then perhaps it is the right time for you to invest in a new memory foam mattress.
Foam mattresses demystified
To reduce the gravitational force felt by astronauts during lift-off, NASA developed the viscoelastic memory foam, which responded to a person’s weight and temperature. Since the 1970s, when memory foam was first created, it has undergone many changes. Today it is widely used in making mattresses. That being said, you can find mattresses made of different kinds of foam in the market. Let us look at a few of them in detail.
Memory foam mattress – These kinds of mattresses feature firm polyurethane cores with visco elastic outer layers that fit to the contours of your body while you are sleeping, and offer good support to your pressure points. You can adjust the feel and comfort level of these mattresses by changing the thickness of the inner and outer foam layers.
Latex foam mattress – These kinds of mattresses are made from the sap of the Hevea brasiliensis tree and synthetic latex using the Dunlop or the Talalay process.
How to choose the right memory foam mattress?
Like any good investment, you need to research these products as well before you buy one. The most important thing to look for in a mattress made of foam is its density. It should be high enough to support your body weight well and keep your spine straight. The ideal density of a foam is between 1.81 to 3 kg per cubic foot. If the density of your foam mattress is too high then it can be hard and uncomfortable to sleep on. Apart from density, you should also look into the size of the mattress, because if your mattress is a size smaller or bigger than your bed
, it will not fit it properly.
Advantages of sleeping on a foam mattress
Their temperature sensitivity makes them different from their counterparts. When you sleep on one your body’s temperature helps it to easily mould to your body’s shape and thus spread your weight evenly over the surface. This helps in taking pressure off your joints, which is why they are beneficial to people with joint pain. Moreover, they are also made of foam are also good for people suffering from allergies.
Where to buy good quality foam mattresses?
With the advent of online shopping sites, shopping for mattresses have become all the more hassle-free. Moreover, online sites offer you great discounts on premium brands like Bajaj, Godrej Interio, King Koil , Nilkamal, Springwel, ,Springfit, Home Town. They also deliver your favourite mattress right to your doorstep. So what are you waiting for? Upgrade your mattress today to enjoy a refreshing sleep!