Future Foods Butter Beans (Whole)  (900 g)

Creamy Texture: When cooked, brown lima beans have a smooth and creamy texture, making them ideal for soups, stews, and purees. Buttery Flavor: Brown lima beans have a rich and buttery flavor that adds depth to dishes without overpowering other ingredients. Medium Size: Brown lima beans are medium-sized beans with a flat, kidney-like shape, making them easy to cook and incorporate into various recipes. Nutritional Value: They are a nutritious source of protein, fiber, vitamins, and minerals, including folate, manganese, potassium, and iron. They are low in fat and cholesterol-free, making them a healthy addition to meals. Versatility: Brown lima beans are versatile and can be used in a variety of dishes, including soups, stews, casseroles, salads, dips, and spreads. Cultural Significance: Lima beans, including the brown variety, have a long history of cultivation and consumption in various cuisines around the world. They are particularly popular in southern United States cuisine, where they are used in classic dishes like succotash and buttered beans. Preparation Methods: Brown lima beans can be purchased dried, canned, or frozen. Dried beans require soaking before cooking to reduce cooking time and improve texture. They can be cooked by boiling, simmering, or pressure cooking until tender. Availability: Brown lima beans are readily available year-round in most grocery stores, typically in the dried bean section. They are also sold canned or frozen for convenience. Dietary Inclusivity: Brown lima beans are suitable for various dietary preferences, including vegetarian, vegan, and gluten-free diets, making them a versatile and inclusive ingredient for cooking.