On the Go Fitness Journal
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On the Go Fitness Journal  (English, Paperback, Lluch Alex A.)

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Author
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Highlights
  • Language: English
  • Binding: Paperback
  • Publisher: WS Publishing
  • Genre: Health & Fitness
  • ISBN: 9781936061204, 1936061201
  • Pages: 270
Description
The On the Go Fitness Journal is the latest from the nation's best-selling line of diet and fitness journals. A proven weight-loss tool, this newly updated fitness journal comes in a convenient pocket size to easily slip into a purse, gym bag or backpack. This portable journal lets you record all your food intake and physical activity to trim calories, exercise more efficiently, and lose weight fast. Losing weight by monitoring what you eat and drink has never been easier!
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Specifications
Book Details
Imprint
  • WS Publishing
Dimensions
Height
  • 150 mm
Length
  • 103 mm
Weight
  • 156 gr
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