go vegan Mix Seeds For Eating | 5 in 1 Super Seeds Pumpkin Seeds, Sunflower Seeds, Golden Flax Seeds, Chia Seeds, Watermelon Seeds  (250 g)

Pumpkin is high in vitamins and minerals while being low in calories. It’s also a great source of beta-carotene, a carotenoid that your body converts into vitamin A.Sunflower seeds are rich in ‘healthy’ fats, including polyunsaturated fat and monounsaturated fat.Consumption of Sunflower seeds was linked to lower rates of cardiovascular disease, high cholesterol, and high blood pressure.