The Great Indian Diet (English, Paperback, Kundra Shilpa Shetty)
Share
The Great Indian Diet (English, Paperback, Kundra Shilpa Shetty)
4.1
2,037 Ratings & 161 Reviews₹221
₹299
26% off
Hurry, Only 4 left!
T&C
T&C
T&C
Delivery
Check
Enter pincode
Usually delivered in4-5 days
?
Enter pincode for exact delivery dates/charges
View Details
Highlights
- Language: English
- Binding: Paperback
- Publisher: Penguin Random House India Pvt. Ltd
- Genre: Literary Collections
- ISBN: 9788184007480, 8184007485
- Pages: 216
Services
- 10 Days Replacement Policy?
- Cash on Delivery available?
Seller
Description
Why run after the West when we already have the best? Join Shilpa Shetty Kundra and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that thereâÂÂs no need to look beyond borders to tailor the perfect diet. The book touches upon various food categories and not only tells you how to take care of your nutritional intake but also how to burn fat in the process. The combined experience of a professional nutritionist and an uber-fit celebrity who swears by the diet will open your eyes to why Indian food is the best in the world.
Read More
Specifications
Book Details
| Imprint |
|
Dimensions
| Height |
|
| Length |
|
In The Box
|
Frequently Bought Together
1 Item
₹221
2 Add-ons
₹453
Total
₹674
Ratings & Reviews
4.1
★
2,037 Ratings &
161 Reviews
- 5★1,015
- 4★499
- 3★279
- 2★115
- 1★129
5
Awesome
My weight is 100 kg when I follow this book my weight loss 40 kg 3 month
READ MOREFlipkart Customer
Certified Buyer, Malegaon
Sep, 2016
58
46
Report Abuse
5
Simply awesome
nice book buddy ....all can read this
READ MORESomnath Jha
Certified Buyer, Kishanganj
Mar, 2018
4
1
Report Abuse
3
Concept and Vision very good
The whole concept and vision of the book is very good.
The perspective on India diet and food habits and minor fine tunings that could make it more effective is a great idea.
But a greater visual structure towards actionable diet plan could have made the book far more effective.
READ MOREThe perspective on India diet and food habits and minor fine tunings that could make it more effective is a great idea.
But a greater visual structure towards actionable diet plan could have made the book far more effective.
Vineet Mampilly
Certified Buyer, Navsari
Jun, 2016
38
50
Report Abuse
5
Terrific
Good book to clear number of myths regarding Indian food. An eye opener. Motivating and good efforts put in by both the writers to unlock the hidden powers of our great Indian food.
READ MOREFlipkart Customer
Certified Buyer, Mumbai
Apr, 2017
2
1
Report Abuse
4
Value-for-money
Being a nutritionist I will tell you this is a great book to read and very easy language,kudoos to shilpa shetty and Luke cutinho
READ MOREMandakini
Nov, 2016
2
1
Report Abuse
5
Highly recommended
This book is a eye-opener and must have ,as far as diet is concerned.Simple and easy to understand (English version) . Helps to understand our Indian food basics .An honest effort by the author's.
READ MORENancy Pereira
Certified Buyer, Panaji
Jun, 2018
1
0
Report Abuse
4
Pretty good
a good book...value for money
READ MOREFlipkart Customer
Certified Buyer, Dhuri
May, 2018
0
0
Report Abuse
5
Value-for-money
great
READ MOREShradha Dash
Certified Buyer, Berhampur
May, 2018
0
0
Report Abuse
+
All 161 reviews
Questions and Answers
Q:Is there any diet plan??
A:There are guidelines and recipes which you have to adapt as per your lifestyle.
Anonymous
Certified Buyer2
0
Report Abuse
Q:Is this have a day to day diet plan to reduce weight??
A:yes
Shivangi Sharma
Certified Buyer3
1
Report Abuse
Q:is it helpful.to gain weight?
A:the book is not about gaining or loosing weight...it's actually about the diet for a healthy lifestyle!.. you must read it...it's based on Indian diet...
chendoran
Certified Buyer3
2
Report Abuse
Q:diet helps to loose weight or not
A:yes absolutely helps
KUMAR SANKEERTHAN N
Certified Buyer0
1
Report Abuse
Q:Is in hindi?
A:you can get the hindi version on Flipkart
Chinmay Anand
Certified Buyer0
0
Report Abuse
Q:Is this books are also for males
A:yes this book is for everyone
Chinmay Anand
Certified Buyer0
0
Report Abuse
Q:Is this best for all age group males and females for daily diet
A:yes
Chinmay Anand
Certified Buyer0
0
Report Abuse
Q:Do the weight get decresed for sure after following this book?
A:no in this book is only given information about Indian diet and different types of Indian foods how they are good and how they are bad and what can you change in that
Chinmay Anand
Certified Buyer0
0
Report Abuse
Q:what is in this book?? Only about food
A:all the things that you need to know about Indian food and diet what are the advantages and disadvantages and what can you do to remove the disadvantages
Chinmay Anand
Certified Buyer0
0
Report Abuse
Q:No oil recipe is in it????
A:yes
Shivangi Sharma
Certified Buyer0
0
Report Abuse
Didn't get the right answer you were looking for
Safe and Secure Payments.Easy returns.100% Authentic products.
Back to top