The Great Indian Diet (English, Paperback, Kundra Shilpa Shetty)
Share
The Great Indian Diet (English, Paperback, Kundra Shilpa Shetty)
4.1
2,386 Ratings & 185 Reviews
₹249
₹299
16% off
Hurry, Only 2 left!
Available offers
T&C
Know More
Know More
Know More
Delivery
Check
Enter pincode
Usually delivered in3 days
?
Enter pincode for exact delivery dates/charges
View Details
Highlights
- Language: English
- Binding: Paperback
- Publisher: Penguin Random House India
- Genre: Health & Fitness
- ISBN: 9788184007480, 8184007485
- Pages: 216
Services
- 7 Days Replacement Policy?
- Cash on Delivery available?
Seller
Description
Why run after the West when we already have the best? Join Shilpa Shetty Kundra and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there’s no need to look beyond borders to tailor the perfect diet. The book touches upon various food categories and not only tells you how to take care of your nutritional intake but also how to burn fat in the process. The combined experience of a professional nutritionist and an uber-fit celebrity who swears by the diet will open your eyes to why Indian food is the best in the world.
Read More
Specifications
Book Details
| Imprint |
|
Contributors
| Author Info |
|
Dimensions
| Height |
|
| Length |
|
In The Box
|
Frequently Bought Together
1 Item
₹249
1 Add-on
₹239
Total
₹488
Ratings & Reviews
4.1
★
2,386 Ratings &
185 Reviews
- 5★
- 4★
- 3★
- 2★
- 1★
- 1,199
- 590
- 313
- 133
- 151
3
Concept and Vision very good
The whole concept and vision of the book is very good.
The perspective on India diet and food habits and minor fine tunings that could make it more effective is a great idea.
But a greater visual structure towards actionable diet plan could have made the book far more effective.
READ MOREThe perspective on India diet and food habits and minor fine tunings that could make it more effective is a great idea.
But a greater visual structure towards actionable diet plan could have made the book far more effective.
Vineet Mampilly
Certified Buyer, Navsari
Jun, 2016
47
52
Report Abuse
5
Wonderful
Great book all about Indian food and diet chart is also there. Proper guidance if what to eat and how to eat.
READ MOREKhush
Certified Buyer, Kozhikode
May, 2017
4
1
Report Abuse
5
Terrific
Good book to clear number of myths regarding Indian food. An eye opener. Motivating and good efforts put in by both the writers to unlock the hidden powers of our great Indian food.
READ MOREFlipkart Customer
Certified Buyer, Mumbai
Apr, 2017
4
2
Report Abuse
3
Fair
i have got the book as per the packing n very quick delivery and hassel free with delivery boy too and etc all its 3 star.i have started now reading.yes some information is good n and almost others are general one and diet is given but still i was expecting more in this....they had really chance to add on more dishes bcoz weight-loss is long process by natural so if get bored we can see n change diet n dishes replaced but here only few so i was bit not happy....but other wise good.3 star i ha...
READ MOREmanasa n
Certified Buyer, Bengaluru
Dec, 2018
1
2
Report Abuse
4
Very Good
This book is very good and really very important for today, s life. The message is very loud. We need to change our life style and we just need to monitor what we are eating and how we are eating and how much it is going to impact our body. And you can also understand PH level concept well defined in this book and what are the things we have in our kitchen and how we can take the optimum benefits from it. Overall it's is a must read book...i am highly thankful to writers of this book. Well do...
READ MORECA Rohit Vishnoi
Certified Buyer, Bijnor
Feb, 2020
0
0
Report Abuse
5
Best in the market!
delivery is fast... love the book also
READ MOREAnkita Sinha
Certified Buyer, Kandi
Dec, 2018
4
0
Report Abuse
5
Awesome
My weight is 100 kg when I follow this book my weight loss 40 kg 3 month
READ MOREFlipkart Customer
Certified Buyer, Malegaon
Sep, 2016
59
51
Report Abuse
5
Simply awesome
nice book buddy ....all can read this
READ MORESomnath Jha
Certified Buyer, Kishanganj
Mar, 2018
4
3
Report Abuse
4
Value-for-money
Being a nutritionist I will tell you this is a great book to read and very easy language,kudoos to shilpa shetty and Luke cutinho
READ MOREMandakini
Nov, 2016
2
1
Report Abuse
+
All 185 reviews
Questions and Answers
Q:is it helpful.to gain weight?
A:the book is not about gaining or loosing weight...it's actually about the diet for a healthy lifestyle!.. you must read it...it's based on Indian diet...
chendoran
Certified Buyer6
4
Report Abuse
Q:Do the weight get decresed for sure after following this book?
A:no in this book is only given information about Indian diet and different types of Indian foods how they are good and how they are bad and what can you change in that
Chinmay Anand Sahoo
Certified Buyer2
1
Report Abuse
Q:Is this have a day to day diet plan to reduce weight??
A:yes
Shivangi Sharma
Certified Buyer3
4
Report Abuse
Q:What language is this book written in?
A:English
Flipkart Customer
Certified Buyer0
0
Report Abuse
Q:does this have post pregnancy diet also?
A:no.this book not any particular plan for pregnancy .
DEBARAJ SAHOO
Certified Buyer0
0
Report Abuse
Q:diet helps to loose weight or not
A:yes absolutely helps
KUMAR SANKEERTHAN N
Certified Buyer0
1
Report Abuse
Q:Is in hindi?
A:you can get the hindi version on Flipkart
Chinmay Anand Sahoo
Certified Buyer0
0
Report Abuse
Q:what is in this book?? Only about food
A:all the things that you need to know about Indian food and diet what are the advantages and disadvantages and what can you do to remove the disadvantages
Chinmay Anand Sahoo
Certified Buyer0
1
Report Abuse
Q:Is there any diet plan??
A:there is no diet plan .but their simple habit which help you to manage your health
Vicky Sharma
Certified Buyer0
0
Report Abuse
Q:Is this books are also for males
A:yes this book is for everyone
Chinmay Anand Sahoo
Certified Buyer1
0
Report Abuse
Safe and Secure Payments.Easy returns.100% Authentic products.
Back to top