GREENELAND DRY SINGHARA / CHESTNUTS / WATER CHEST NUT ( 100 GM ) Chestnuts  (1 x 100 g)

GREENELAND DRY SINGHARA / Water chestnut is a nutrient-dense food and contains high amounts of fibre, potassium, manganese, copper, vitamin B6 and riboflavin. Most of their calories come from their god carb content. As per the USDA nutrition database, 100-grams of singhara have 4 grams of fibre, 3 grams of protein and 23.9 grams of carbs. Checks Water Retention In The Body. Singhara flour is rich in potassium content and low in sodium content, which is said to help water retention in the body. Good For Energy. ... Powerhouse Of Antioxidants And Minerals. ... Weight Loss. ... Gluten Free.