Health Drink Mix - What’s Your Secret?
Health Drink Mixes have been around for a long time. Many historians believe that Egyptians discovered the benefits of malting and devised a simple, but effective methodology for producing malted beverages. Malt is a mixture of sugars produced from starch. The starch is converted into an enzyme by gibberellin - a plant hormone that is secreted by a grain when it sprouts. Eventually, the action of the enzyme is stopped by roasting the malt, which caramelizes some of the sugars and produces attractive toasted flavors.
Age Old Recipes
Over the centuries, the malting of barley and other grains along with the art of brewing spread across the world. Malting and brewing became significantly specialized by the 5th century in Europe. Malted barley remains an essential ingredient in food and beverages as it provides important qualities like texture, colour, and flavour.
Since malt sugars are easy to digest, doctors in the 19th century prescribed malt-based health drink mixes to children and physically weak people. The major problem was that malt fermented if stored in liquid form and every attempt to produce a stable dried form of malt failed. William Horlick, an Englishman who emigrated to Chicago in the 1870s succeeded in making malt powders. His process consisted of drying the malt extract using a wheat extract in a vacuum. The resulting product was named Horlick’s Food, a health drink mix which he patented. Women's Horlick’s
Food made for a tasty drink when mixed with milk.
, another health drink was launched by Glaxo in the year 1954. As part of Glaxo’s Farley Health Products subsidiary, Complan UK was sold to Boots in 1988 but it remained with Glaxo in India until the year 1994. Heinz took over Complan India as well as Complan UK in the same year. Complan is known to be an ideal nutritional supplement for children in the age group 4-14 years. Bournvita, which was called Bourn-vita is the brand name for a chocolate
malt drink mix sold in many countries. The famous drink was named by Cadbury and was derived from Bournville, a model village in the site of the Cadbury factory. Cadbury Bournvita is among the oldest brands in the Malt Food category with an extremely rich heritage. Throughout its history, Cadbury Bournvita has continuously re-invented itself with respect to product, packaging, promotion, and distribution.
Fuel for Champions
Milo is also a famous chocolate and malt powder that doubles up as a health drink mix and is consumed by either mixing it with hot or cold water. Milo is a product of Nestle and was originally developed by Thomas Mayne in Sydney, Australia in the year 1934. Milo was developed in the 1930s during the depression as a direct response to the fact that many children did not have access to basic nutrients in their daily diet. Thomas Mayne, a Nestle engineer created the nutritious beverage using the local milk knowledge and Swiss cocoa expertise. Milo got its name from the Greek mythical character “Milo of Crotona” known for his strength.
There are many healthy energy drinks in the supermart
today. Health drinks for adults are easy to find online. Since our lifestyle has made healthy juices and health beverages a dire necessity, it’s important that we figure out the best health drink for adults as well as kids before we make a choice.
Choosing a Health Drink
Whichever drink you choose, you need to look at the ingredients first. Ideally, the first few ingredients should be fruit or forms of protein (such as milk). If sugar is the first or second ingredient, there's probably a healthier option. Equally important are the calories. If you're replacing a meal, look for about 400 calories per serving.
As for nutritional ratios in an 8-ounce serving, look for 10 to 20 grams of protein, no more than 6 grams of fat, and no more than 40 grams of carbohydrate, including sugar. Indian ingredients like turmeric, saffron, ragi, dates, etc., are all powerful add-ons to milk. Brands like Horlicks, PediaSure, Complan, Manna, and Bournvita offer a variety of flavours. You can figure out which of the health drink mixes have most of the ingredients you’re looking for and then make a well-informed purchase decision.