Oranges are yummy and healthy. Besides being loaded with nutritional properties, oranges are also a rich source of citric acid. However, as they are seasonal, you can only enjoy the fruit when winter arrives. But, you can still enjoy its delicious sweet taste throughout the year. Thanks to the numerous brands like Tropicana, Minute Maid, Paper Boat, etc., that produce packaged orange juice. There are various online grocery stores where you can purchase cartons of packaged orange juice. They also offer home delivery.
A Treat for Your Palate, Good for Your Health
A mug of orange juice is always a good idea – sipping it in the morning as you relish your slice of toasted bread, in the afternoon when you want a refreshing drink to rejuvenate yourself, or in the evening as you munch on a snack or two. Other than it being flavourful, drinking a mug or two of orange juice is known to have a positive impact on your overall health. How? Let’s begin with the basics.
The Nutritional Benefits of Orange Juice
The orange fruit in its natural state contains over a hundred different phytochemicals and over 60 flavonoids which are known for their anti-inflammatory and antioxidant effects. You don’t necessarily have to eat the fruit to draw its nutritional benefits. You can do the same from drinking packaged orange juices.
A Daily Dose of Vitamin C
The orange is a citrus fruit with a high vitamin C content. Orange juices retain the nutrients and vitamins of the fruit even when it is squeezed into a liquid state. The increase in the content of this vitamin in the human body is beneficial as it helps fight off free radicals which are the major culprits that contribute to early ageing of the cells. Vitamin C is also known to be a powerful antioxidant which helps boost one’s immune system.
Orange juice is rich in antioxidants. These antioxidants help nuetralise the negative effects of free radicals. Antioxidants also prevent the development of harmful tumors, reducing the risk of developing cancer. Additionally, these antioxidants help keep your skin young by reducing the oxidative stress on your skin.
Assists in Recovery
Orange juice is rich in folates which assist with the growth of new cells. The growth of new cells ensures that there is better blood circulation in your body. Additionally, orange juice is also rich in collagens, which helps in the process of coagulation. This helps heal your wounds faster, which is why patients recovering from certain treatments are recommended to drink at least one glass of orange juice everyday.
Orange juice also exhibits anti-inflammatory behaviour. This makes orange juice especially beneficial for persons suffering from arthritis. Orange juice helps reduce the swelling of joints, which in turn eases joint pain.
Prevents Rickets in Children
Rickets is a disease which is caused by Vitamin C deficiency. This disease generally manifests in children and lead to bone weakening. A good dose of orange juice on a daily basis can help strengthen bones and prevent Rickets disease in children.
A Rich Source of Fiber
A good amount of fiber content in the human body helps regulate a good intestinal health.
Reduces Blood Pressure
The orange fruit is a rich source of potassium which is a vital nutrient the human body needs to maintain a healthy blood pressure balance.
Enjoy the rich flavour of oranges without the hassle of peeling or cleaning the fruit; add orange juices to your online grocery shopping cart. Here are a couple of the choicest orange juices we have lined up for you:
Minute Maid Juice
The Minute Maid orange juice is made from perfectly ripe, natural oranges. Each tetra pack or bottle of these juices offers the nutritional goodness of sodium, potassium, carbohydrates, sugar, magnesium, and essentials vitamins.
Real Orange Juice
Sourced from top-notch orchards from across the world, these Real fruit juices are loaded with the goodness of vitamins A, C, and E. Each lip-smacking sip of this orange juice serves the goodness of this ‘power fruit’.
Tropicana Orange Juice
Loaded with the benefits of 9 vital nutrients, this Tropicana juice revitalises your body and awakens your senses.
Orange Juice Mocktail
Add more flavour to your party by serving your guests this delicious and yummy mocktail. Take a large bowl and add Tropicana or Real orange juice. Now add Organic Tattva sugar as per your liking and lemon juice. Mix them well until the sugar dissolves. Before serving add Kinley or Lehar Evervess Soda and put some ice cubes. Your mocktail is now ready to be served.
Orange Mint Cooler
To make this refreshing summer drink, take two cups of Minute Maid orange juice, 6 to 7 fresh mint leaves, one tablespoon of lemon juice, Madhur sugar (two or three tablespoons, as per your choice), and ice cubes. For a healthier twist you can use Sugar Free pellets. Blend all the ingredients together and then strain it, using a sieve. Now pour it in a tall glass and add an orange slice on side of the glass for a cute look
Buy Orange Juice Online
Our online grocery store currently extends its services only in select cities. If your city is in the list of areas it caters to, here’s your chance to stack your fridge or kitchen cabinet with daily essentials all with a few mouse-button clicks. Buy orange juice from Paper Boat, B Natural, or Real Activ online to enjoy the lowest prices on grocery. You don’t want to miss out on the Re.1 deals every day. You are assured super quality and assured super savings. Once you’ve filled your shopping cart, you are eligible for assured next-day delivery, or you can book a convenient delivery slot.