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A healthy South Indian cuisine is never complete without one super ingredient: urad dal. Urad dal or split gram dal is a staple ingredient in Indian cuisine and rightly so for the numerous health benefits it offers. Urad ki dal is used to make breakfast dishes like Idli, Dosa and Uthappam. It is, in fact, this dal that adds crispness to paper dosa. Do you have guests come over for tea and snacks or are you looking for easy snack options? You can grind soaked urad dal into a batter, and add green chillies and onions to make vadas. The same batter can be used to make bondas. The sheer versatility of recipes with urad dal makes it one of the most-used lentils for easy and efficient cooking. Also used in tempering and seasoning, the split urad dal is available in small quantities, making it easy for you to store them in your spice rack. These small packs are also ideal for those who don’t consume this dal regularly. So, search for attractive urad dal prices online and get it delivered to your doorstep by ordering this superfood from Flipkart Grocery Store Online.   

Also Check out this Urad Dal chilka

Urad Dal

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Urad Dal Price List

Urad Dal
Price
  1. Rs. 111
  2. Rs. 126
  3. Rs. 75
  4. Rs. 100
  5. Rs. 124
  6. Rs. 165
  7. Rs. 82
  8. Rs. 161
  9. Rs. 81
  10. Rs. 169
This data was last updated on 2021/10/26

Create Healthy Dishes with Urad Dal

Lentils form an indelible part of the diet for all the right reasons. They are easily available, easy to cook with and healthy. The humble black gram, commonly known as urad dal in India, is a tiny lentil with mighty health benefits. This dal is of Indian origin and has been cultivated since ancient times here. It is one among highly valued pulses and used across south Asian countries.

Health Benefits of Urad Dal

Urad dal is known to boost the health of our bones. Due to its abundance of nutrients like vitamin B, calcium, iron, and other bone-building materials, it is essential in maintaining excellent bone health. Urad ki dal is a boon to diabetic patients, as it has the ability to control glucose levels in the blood. It also helps in avoiding diabetes when consumed regularly. With its high magnesium, potassium, and fibre levels, the dal helps to keep the heart healthy and active. It boosts blood circulation and keeps cholesterol levels under check. Being a diuretic, the dal helps to maintain the health of the kidneys by helping flush out toxins that tend to get deposited and form kidney stones.

Urad Dal Uses

Urad dal is an indispensable part of south Indian cuisine and is used extensively to prepare delicacies like dosa, idli, vada, bonda, uthappam, and murukku. It is also used in temperings for chutneys and sambars along with mustard seeds, red chilli and curry leaves which elevates the taste of the dish to a whole new level. It is also used in making sambar powder used in the preparation of lentil-based gravy and chutney powders that are a tasty condiment. 

Buy Urad Dal Online From Flipkart

Grocery stores have now expanded their inventory and now carry food supplies to ease the commoner's tasks. You can now get your monthly grocery supplies delivered directly to your doorstep by shopping them at Flipkart. Brands like Laxmi Daily Feast, Rajdhani, TATA Sampann, Mayurank Foods, Dhaanyaa, Organic Tattva and many more provide the dal in different quantities online. Organic urad dal becomes all the more healthier as it is completely free of harsh artificial chemicals. These are grown with natural fertilizers. They do not use pesticides, artificial chemicals and chemical fertilizers. Brands like B&B Organics, 24 Mantra, Nature Land Organics, TATA Sampann, and Organic Tattva make their organic urad ki dal available online at Flipkart. The urad dal price varies according to each brand. Customers can choose from a wide variety, ranging from whole, split and organic dal. You can also avail offers and discounts at the time of purchase. Payments can be made via a debit card or credit or UPI payment too. So, what are you waiting for? Grab your phone or login to Flipkart from your PC or tablet and buy these products before stocks run out. These can be delivered to your doorstep without much hassle.

Also check other types of dal & pulses : Toor Dal | Chana Dal | Moong Dal | Soya Chunks | Masoor Dal

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