Explore a Wide Range of Ghee and Oils Online
Edible oils and ghee have been an integral part of the Indian cuisine since time immemorial. From cooking everyday dishes to preparing sweets for festivals, ghee and oils are used in almost every Indian dish. You can find a wide range of ghee packets and ghee containers online from some of the most popular brands, like Amul, Patanjali, Thirumala, Nandini, Ananda, Mother Dairy, Nova, Gowardhan, and more. You can also find a wide range of cooking oils, like rice bran oil, groundnut oil, sunflower oil, mustard oil, sesame oil, olive oil, palm oil, flaxseed oil, canola oil, and much more, on online shopping sites. Explore edible oils that are offered by renowned brands, such as Fortune, Emami, Dhara, Saffola, Patanjali, and more. Read below to know more about edible oils and ghee available online so you can buy the best ones for your home.
What Are the Benefits of Cooking with Ghee and Oil?
The Flipkart Grocery store has a wide range of ghee and oils that you can buy for your home. Choose from different varieties, brands, and quantities, and buy the ones that will suit your needs the best. Other than imparting taste to the food we cook, ghee and plant-based edible oils offer a plethora of other benefits as well. Read below to know more.
Ghee: Ghee is a type of clarified butter that is made from butter, which is derived either from cow or buffalo milk. Ghee can be consumed by lactose-intolerant people since the process of making ghee from butter destroys the lactose content in it. Ghee is also rich in nutrients and is a great source of essential fatty acids, making it perfect to add in the dishes you make. The addition of ghee helps enhance the flavor, imparts texture, and renders a unique aroma to the dish. You can even substitute butter with ghee while baking cakes. Ghee has been used in Ayurveda because of its health benefits. Ghee strengthens bones, improves digestion, has anti-inflammatory properties, moisturizes dry skin, and is a good source of energy. Additionally, ghee has a high smoking point of about 260°C, which means that it can retain its structural integrity even at high temperatures, making it perfect for frying, sauteing, and baking.
Edible Oils: Cooking oils, either plant-based or animal-based, are used in preparing a variety of dishes. In Indian households, the choice of cooking oil mainly depends on the region. Mustard oil is predominantly used in West Bengal, Punjab, and Kashmir. Groundnut oil finds its use in Gujarat. Coconut oil is a preferred in Kerala and other coastal regions. You can cook with sunflower oil, rice bran oil, olive oil, and more. You can choose refined edible oils or cold-pressed seed oils. Cold-pressed seed oils retain their nutrients and essential properties, making them more beneficial for health.
Buy Oils and Ghee Online
From sauteing ingredients to tempering food, ghee and oil play an important role in Indian cuisine. You can find a wide variety of oils and ghee online. Check out Amul ghee, Fortune oil, Patanjali ghee, and more and buy them online to prepare several delicacies for your family.
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