RIce - The Staple Food for Most of the World's Population
Rice is a grain that has been part of the human diet for many centuries. It is so important that it’s grown in surplus in many parts of the world. As a cereal that is an important part of the agricultural commodity list of the world, its production is the third-highest after sugarcane and maize. Its importance is based on how versatile it is as a grain. Did you know that the Chinese used this grain to bond and hold the stones in place while the Great Wall was being constructed? People sometimes use a grain of this cereal to seal envelopes. Apart from such uses, in cooking, this grain is used to make a variety of tasty dishes.
Why Eat This Grain?
Rice is one of the grains that is most easily accessible. One cup of this cereal has about 4 grams of protein while the brown variant has approximately has about 5 grams of protein. It is a good source of vitamin B and minerals such as manganese, selenium and magnesium.
Types of Rice
Arborio is a species of this grain that has a medium-sized grain. It is wider in size than the others and has a characteristic white dot at the centre of the grain. This type of grain is ideal for dishes such as risotto, pudding, and soup.
Basmati has grains that are long, dry, and separate. They impart a pleasant, nutty aroma and flavour in any dish and are ideal for dal, curry and recipes that use saffron.
The brown variant of this grain has a chewy texture once it has been cooked. It imparts a pleasant taste that has a slightly nutty flavour. This grain can be used to prepare stuffed peppers, spicy stir-fry dishes, casseroles, and rice pilaf. It tastes great with dishes like sambar and avial.
This grain is largely cultivated in Thailand. It is known for the exotic flair and flavour it adds to recipes. Its pleasant jasmine aroma makes it the perfect combination of many dishes that are part of Thai and Asian cuisine.
This grain can be used to prepare intricate dishes that feature many layers as well as simple ones that can be cooked easily. If you are feeling brave, you can try out a dum-biryani recipe and if you need to cook something quickly, try chicken pulao or veg pulao. Recipes for all these dishes can be easily found on the Internet.
Where to Buy?
You can buy rice from your Flipkart online grocery store. To explore the availability of different types of this grain, select the type of grain from the dropdown menu of the filter like Masoor Rice, Basmati Rice, Poha. This way you will be able to sort your search results based on price and brand as well.
Shop by popular categories in Rice: Sona Masoori Rice | Poha | Puffed Rice