Healthgenie Elbow support has come up with high quality materials to produce the ultimate sporting equipment for women, men and kids. This fashionable and stylish elastic elbow support gives compression & support with 4 way stretch capability, offering all around superior protection and is a must have for weightlifters, gymnast, sports person or professional athletes. Sports usage: Weight lifting, Tennis, Golf, Baseball, Basketball, Volleyball, Crossfit, Weightlifting / Powerlifting, soccer, football, cycling, hiking, skiing and much more. The Right Fit: Use the sizing guidelines to find the correct fit for you. Measure the circumference, 6cm above the elbow joint from inside and choose between high compression or moderate compression. Choose a size 1-2 cm smaller if you want high compression or of measured circumference if you need to wear it all day long.