Healthy Monk Foods Seeds Combo Assorted Seeds & Nuts  (2 x 225 g)

A great super seed to snack on. Pumpkin seeds are abundant in valuable nutrients like zinc, magnesium, protein and fibre. They are an excellent source of antioxidants and may reduce the risk of certain cancers. A must to add to your daily diet Sunflower seeds are high in protein and rich in healthy fats, as well as antioxidants that can lower your risk of developing serious conditions. You can snack around 30 gms of sunflower seeds everyday.