Healthy You Creatine can be consumed by individuals looking to enhance energy production and performance, those seeking to restore creatine levels for better performance, individuals interested in supporting energy metabolism in the body. Healthy You Creatine should be consumed as creatine plays an important role in regenerating ATP, the primary source of energy for muscle contractions, helps in enhancing energy production and performance, supports the restoration of creatine levels in the body, key ingredient for energy metabolism. Ingredients: - Creatine, Dextrose, Citric acid, Malic acid, Sodium tri citrate, Sucralose. Benefits: Healthy You Creatine plays an important role in energy production, helps to regenerate ATP for muscle contractions, supports better performance, enhances energy metabolism. It has flavoured options available in addition to the unflavoured version