While talking about the health benefits of this versatile supplement, the list is simply unending. It contains around 18 types of amino-acids, 46 antioxidants, 36 anti-inflammatory compounds and more than 90 nutrients which make it one of the best nutritional supplements.
It is an excellent source of minerals like iron, calcium and vitamins A, B, B1, B2, B3, B6, C, E as well as macro minerals, trace minerals and phytonutrients. Besides, it is a good source of quality protein and dietary fiber.
It is an excellent source of antioxidants with high contents of vitamin A, vitamin C, vitamin E and bioflavonoids. Active oxygen radicals cause skin problems by stealing electrons from normal healthy biological molecules. These nutrients help to block the oxidation of healthy tissue by active oxygen, thus delaying the ageing process and lowering the appearance of fine lines and wrinkles.
Certain vitamins, minerals and amino acids contained in moringa powder support the metabolic pathways involved in the formation of keratin protein which is vital for healthy hair. It also contains the amino acid Methionine which supplies sulphur to our hair, thus preventing hair loss.
Moringa leaf powder has been effective at reducing lipid and glucose levels and regulating oxidative stress.