Help! Oh I Was Talking to Myself  (English, Paperback, unknown)

Struggling with low self-esteem, depression, stress or loneliness? Have trust and commitment issues? Become anxious when put in perplexing situations? Then this is the book for you. With an interesting activity on every page, this book not only releases stress but also takes the readers mind off the banality of everyday life. On every leaf there is an affirmation for readers to remind them that they are much more than the problems life throws at them. As they reach the last page, the readers will come to terms with their new positive selves.