Original Life-Saver Publishers 75 Day (Paperback, Andry Fries)

Will You Like TO 100X Your Mental Toughness, Mental Fortitude, Confidence, Self-Esteem, Self-Worth, Self-Belief and Grit in Just 75 Days? Then This Ultimate Guide is For You.. This book is a great tool for your healthy lifestyle journey. It will guide you to take action and create healthy habits that will transform your life for the better!Each page focuses on one specific aspect of the challenge:⦁ Drinking one gallon of water per day.⦁ 45-minute exercise sessions (one indoor, one outdoor)⦁ Following a diet plan.⦁ Diet strategy (breakfast, snacks, lunch, dinner, nutrition advice)⦁ Workout plan (Goal, indoor workout, outdoor workout)⦁ Take a progress PictureUnlock Your True Potential in 75 Days Are you ready for a real challengeGet Your Copy Now!