Aplomb EPA DHA (Fish Lipid Oil) High Strength for Healthy Heart,Brain & Body, Women&Men  (60 Capsules)

EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are long-chain omega-3 fatty acids primarily found in fish oil and marine algae. They offer a wide range of health benefits, including: Reduced Risk of Heart Disease: EPA and DHA can help lower triglycerides, reduce blood pressure Anti-inflammatory Effects: These fatty acids reduce inflammation, which is a key factor in heart disease development. Mental Health: EPA and DHA have been linked to lower risks of depression and anxiety. They may also help in managing symptoms of certain mental health disorders. Retina Function: DHA is essential for the structural integrity of retinal cells. It supports visual development and function. DHA and EPA help maintain skin moisture and elasticity, potentially reducing the signs of aging and improving overall skin health.