Aromatic halim seeds, Aliv seeds, garden cress seeds, asario, chandrashoor Seed  (400 g)

Halim seeds, also known as Aliv seeds or garden cress seeds, come from an edible herb that belongs to the Brassicaceae family. They come with many health benefits. Used since ancient times, they have become popular worldwide owing to their nutritional benefits.Halim seeds are full nutrients like calcium, vitamin A, vitamin C, vitamin E, protein, iron, folic acid and dietary fibre. The proteins present in halim seeds tends to increase the feeling of satiety and the hunger hormone ghrelin makes sure that you do not overeat.