GG Gonex Jump Skipping Rope for Men and Women with Number Counter Freestyle Skipping Rope  (Length: 260 cm)

Skipping - Rope Skipping is an incredible cardio, conditioning and fat loss exercise. Jumping rope is an effective way of burning calories and losing weight. Due to its high speeds it is also ideal for training your stamina.Jumping Rope can help children increase their height,skipping rope for kids. Digital jumping rope actually improves your coordination by making you focus on your feet. Whether or not you’re paying attention to them, your brain is aware of what your feet are doing. This practice, over and over again, makes you “lighter” on your feet.