LEOPARD NUTRITION Fitness Journal Workout and Meal Planner Exercise Log Book to Track Weight Loss, Gym, Bodybuilding Progress A5 Planner (Pack of 1) 62 Pages  (Yellow)

Why not just track all this stuff in a regular notebook? Or spreadsheet on the computer? Or an app on your phone? Because these tools can become obstacles. Instead recording your fitness progress in this journal can give you faster and better results . You have the freedom to track as much or as little as you see fit. You may want to track all calories and nutrients, gym progress or simply keep a log of the types of food you ate. The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. India's First and Complete Gym Workout Planner For Your Daily Goal Tracking. Record goals & starting / ending stats, cardio session, nutrition details, note each every rep with the weight with your goals. This Journal is made with a sturdy wire binding, durable thick pages that won't tear and a thick cover on the top.