Light on Astanga Yoga  (English, Paperback, Iyenger B K S)

Astanga Yoga is an ancient wisdom. The greatest and noblest gift that Sage Patanjali has offered to man. It’s beauty lies in the application of it’s principles that can be adopted and adapted in discovering the finer aspects of man according to one’s physical and intellectual capacity. Light on Astanga Yoga provides lucid explanation on the exposition and application of the principles of Sage Patanjali’s Astanga Yoga.

About the Author
Guruji Yogacharya B K S Iyengar has been teaching and demonstrating yoga throughout the world for over seventy – five years. He has several million students, has established many centers and his yoga courses are included in the curricula of many universities around the world. He has authored twenty books and his magnum opus has been translated into eighteen languages.