PCHPL Wellness Gumyum Relax | 30 Melatonin and Ashwagandha Gummies | Helps to fall Sleep  (30 No)

Perfect blend for natural sleep support and stress relief with PCHPL Wellness Gumyum Relax Gummies. These delicious gummies are expertly crafted to help you unwind and enjoy a restful night’s sleep. Each gummy is infused with melatonin to regulate sleep-wake cycles, ensuring you fall asleep faster and stay asleep longer, and ashwagandha, a renowned herb, to reduce stress and anxiety, promoting a sense of calm and relaxation. What melatonin actually is? Melatonin is a hormone released into the bloodstream from the pineal gland in the brain. It regulates the timing of your circadian rhythms (24-hour internal clock)(sleep-wake cycle) by chemically causing drowsiness and lowering the body temperature. People use melatonin when they have trouble falling asleep and staying asleep. They also take it for some other sleep problems. That could include something called a delayed sleep phase problem. Melatonin is high in antioxidants that can help to prevent cell damage and keep your eyes healthy. Melatonin may be beneficial in comforting jet-lag symptoms, which are generally caused by rapid travel across multiple time zones, resulting in disturbed sleep, daytime fatigue, and a general sense of discomfort. Melatonin levels may be related to ageing. For example, young children have the highest levels of nighttime melatonin. These levels drop as we age. Gumyum Relax gummies may help people with disrupted circadian rhythms (such as people with jet lag or those who work the night shift) and those with low melatonin levels (such as some seniors and people with sleeping problems) to sleep better. Melatonin may improve sleep problems associated with menopause. It may help restore quality of life and prevent bone loss among perimenopausal women. Regular use enhances sleep quality and overall mood, leading to better well-being and a refreshed, rejuvenated feeling every morning.