Ratna Sagar P. Ltd. Some Help for Myself (English, Paperback, unk...

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"None of us are untouched by the effects of stress, anxiety, depression, tension, grief, worry and anger. But we are not alone in this battle. This book offers a drug-free cure to get away from worries by helping us confront them. This activity book subconsciously takes the readers to a new-found life full of power and passion. As they engage in the activities and face the fun-filledchallenges, they uncover the self that is silently hidden in the closets of their physical selves."