Sonature Super Value Pack Figs, ( Anjeer ) (250 Gram) Figs  (250 g)

Figs are a good source of both calcium and potassium. These minerals can work together to improve bone density, which can, in turn, prevent conditions like osteoporosis. Studies suggest that a potassium-rich diet, in particular, can improve bone health and reduce bone turnover. Dry fruits and nuts are best way of immunity booster.