A replacement or spare quick release plate designed for tripods that use the 690-S mounting system. This plate allows you to quickly and easily attach and detach your camera from a compatible tripod head, saving you valuable time during shoots. Made from a durable, lightweight material, it features a standard 1/4"-20 screw that fits most DSLR, mirrorless, and video cameras. The anti-slip rubber pads provide a secure grip, preventing your camera from rotating or slipping, ensuring your gear is safe and stable. Ideal for photographers and videographers who use multiple cameras with a single tripod.