Himalayan Flora Pure Natural Mint Squash  (1000 ml)

From boosting digestion to keeping your breath fresh for long, mint is packed with a number of benefits that make its more than just a mocktail, chutney or raita ingredient.Here are some mint benefits you may not have known. Mint can work wonders for almost all your digestive woes. According to the book 'Healing Foods' by DK Publishing, menthol, which is the active oil in the mint, has antiseptic and antibacterial properties that help relieve indigestion and also soothe an upset stomach. Consumption of mint has also been linked with bringing in Soothing, effect for asthmatic patients. Mint is loaded with anti-inflammatory properties. It is a good relaxant and relieves congestion. However, make sure you don't overdo your mint dosage, else it may irritate your air passages. Struggling with nasty cold and finding it difficult to focus and breathe? Try mint. Yes, there is a reason why your vapo-rubs and inhalers are often available in mint. Mint is known to clear congestion of the nose, throat, bronchi, and lungs. In addition to the respiratory channels, mint's anti-inflammatory properties also relieve the irritation caused by chronic coughing. As mentioned earlier, mint is a decently strong adaptogenic herb. According to the book 'Healing Foods', mint may help cure headaches too. The strong and refreshing aroma of mint could help ease headaches. Balms with a mint base or basic mint oil, when rubbed on the forehead and nose, are effective in curing headaches and nausea.