Homcook Fermented Cabbage Pickle with probiotics, Gut Health food, 240g Cabbage Pickle  (240 g)

Sauerkraut (Pickled Cabbage) is made by lactic acid fermentation of cabbage with salt. This process makes it more nutritious than fresh cabbage loading it with numerous gut friendly bacteria that act as the first line of defense against toxins and harmful bacteria. It is rich in probiotics, vitamins, fibre, minerals and bioactive compounds, which can contribute to better digestion and a stronger immune system (immunity booster super food). It is considered similar to Korean cabbage kimchi but they both differ significantly in taste. Cabbage sauerkraut has a tangy, acidic taste, whereas kimchi tastes salty and sour, spicy, umami. Kimchi vary in taste according to the vegetables used in it, while sauerkraut always tastes like fermented cabbage. Studies show that fermented vegetables has antioxidant and anti-inflammatory properties because of the presence of phytochemicals. Sauerkraut sits in its own fermented juices and is preserved with enzymes, vitamins, and beneficial bacteria without the loss of any of them through a heat process. This makes it a superfood when it comes to the gut – and the lactic acid in sauerkraut also improves intestinal health.