How to Control Anger  (English, Paperback, Gupta M.K.)

How to Control Anger – The Deadly Enemy is a book on anger management written by Er. M. K. Gupta.

Summary of the Book

This book helps you manage your anger in the easiest ways possible. It talks about various solutions that can help you control this emotion in various contexts and circumstances. It discusses concepts like manifestation of anger, effects of anger on body and mind, short-term and long-term solutions to control anger, facing anger of others, constructive anger, how to resolve repressed anger, and benefits of conquests of anger.

About M. K. Gupta

M. K. Gupta is an Indian author of self-help books. He is associated with the publishing house, Pustak Mahal. Some of the other titles compiled by Gupta are: How to Overcome Fear, How to Remain Ever Happy, How to Control Mind and be Stress-Free, 77 Lessons to Remain Ever Positive, and Foods that are Killing You Slowly and Steadily.

About Pustak Mahal

Pustak Mahal is one of the most renowned publishing houses of India. They develop and bring out quality textbooks and educational books that conform to various educational boards of the country. Their books have been supporting those who aspire to excel in competitive examinations. The authors who compile these books are highly well-regarded connoisseurs and proficient in their respective fields. Some of the books published under their banner are: The Book of Etiquette and Manners, Over 50 Exciting Electronic Experiments, 36 Unsolved Mysteries of the World, 100 Brain Teasing & Stimulating Puzzles Riddles and Mathematical Recreations, and Rapidex Enrich Your Word Power and Improve Your English.