The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh.'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
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Specifications
Dimensions
Width
8 mm
Height
155 mm
Length
109 mm
Weight
65 gr
Book Details
Title
How to Focus
Imprint
Rider & Co
Product Form
Paperback
Publisher
Ebury Publishing
Genre
Body, Mind & Spirit
ISBN13
9781846046575
Book Category
Self-Help Books
BISAC Subject Heading
OCC014000
Book Subcategory
Other Self-Help Books
ISBN10
1846046572
Language
English
Contributors
Author Info
Born in Hue, Vietnam, Thich Nhat Hanh was a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He was the author of many acclaimed books including The Miracle of Mindfulness, Old Path White Clouds and Fear, which have sold millions of copies around the world. In 2018, he returned to Vietnam to live at the Tu Hieu Temple, where he was first ordained when he was sixteen years old. He died on 22 January 2022, at the age of 95.