iBest JD 09 Powerful Slim Full Body Vibration Platform Exercise Crazy Fit Machine Massager  (Silver, Black)

No matter how young or old you are irrespective of your level of fitness, Crazy Fit Massager offers individual exercise opportunities for everyone. The whole body or a part of the body can be stimulated and trained Crazy Fit Massage consists of a vibrating platform that the user stands on or performs exercises on which stimulate muscles in a manner that promotes their rapid development. The movement of the plate stimulates the body's natural "stretch reflex" which causes a spontaneous muscle contraction. Therefore, without thinking about it your body responds with a strong muscle contraction. These strong contractions are able to be repeated at a rapid rate. (This speed and intensity of contraction is not possible purely with a conscious contraction). This assists in achieving training or rehabilitation goals more effectively and efficiently.