ILLUSTRATED LIGHT ON YOGA

ILLUSTRATED LIGHT ON YOGA (English, Paperback, Iyengar, B. K. S.)

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ILLUSTRATED LIGHT ON YOGA  (English, Paperback, Iyengar, B. K. S.)

4.3
141 Ratings & 14 Reviews
₹298
350
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    Highlights
    • Language: English
    • Binding: Paperback
    • Publisher: Harper
    • ISBN: 9788172236069, 8172236069
    • Edition: (Reissue), 2004
    • Pages: 162
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  • Description

    The Illustrated Light on Yoga is the definitive guide to the philosophy and practice of Yoga by world-renowned yoga master, B. K. S. Iyengar. In this book, the author shares detailed descriptions and illustrations of all the positions and breathing exercises.

    Summary Of The Book

    The Illustrated Light on Yoga is a comprehensive and invaluable guide to practicing yoga for the beginners. The book is written in an easy-to-understand and step-by-step format for the readers to be able to practice what is explained in the book. The book is packed with several colorful photographs carefully placed in the relevant part of the text for easy reference. In addition, the book also consists of detailed descriptions of over 57 yoga postures. This book will make for an ideal read for anyone interested in yoga and pranayama.

    About B. K. S. Iyengar

    Bellur Krishnamachar Sundararaja Iyengar is an author and the founder of the Iyengar style of yoga. He has authored numerous texts on this subject. Some of these titles are Yog Dwara Swastha Jeevan, Light On Pranayama, Yoga Dipika, and Yoga For A World Out Of Balance. He was born to a poor Iyengar family. In his youth, Iyengar was heavily influenced by his brother-in-law, who was a yogi. He credits this as the turning point in his life. Iyengar is credited with introducing yoga to the West and he started teaching it at the age of 18. He has been a teacher and practitioner of yoga for over 75 years. The Queen of Belgium and Yehudi Menuhin are some of his famous disciples. In 1991, he was presented with the Padma Shri and in 2002, the Padma Bhushan. In 2004, Time magazine named him as one of the 100 most influential people. He married in 1934, and he has six children with his wife Ramamani.

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    Specifications
    Publication Year
    • 2004
    More Details
    • Generic Name
      • Books
    Frequently Bought Together
    ILLUSTRATED LIGHT ON YOGA
    4.3
    (141)
    ₹298
    350
    14% off
    LIGHT ON YOGA
    4.5
    (741)
    ₹288
    LIGHT ON PRANAYAMA
    4.5
    (188)
    ₹248
    1 Item
    298
    2 Add-ons
    536
    Total
    834
    Ratings & Reviews
    4.3
    141 Ratings &
    14 Reviews
    • 5
       80
    • 4
       40
    • 3
       12
    • 2
       3
    • 1
       6
    4

    Helpful guide to Yoga

    A neat, simple and clear guide to performing Yoga for the layman. B.K.S. Iyengar takes one through a step-by-step introduction to it and explains in detail how, when and what one should do to adopt Yoga for physical and mental health.
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    K.C. Krishnadas

    Certified Buyer, Bangalore

    Sep, 2014

    3
    1
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    5

    An excellent book -a must have for any yoga enthusiast

    This book is amazing. Yoga explained in the layman's terms. It provides simple steps for the beginner to help them perform difficult exercises like the Sirshasan.
    It is important that you read the text and then check against the photos given alongside as they help correct a number of mistakes most of us commonly make while trying out yogic exercises. A must have for all yoga enthusiasts.
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    Manoj Nair

    Certified Buyer

    Jan, 2013

    3
    1
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    5

    Excellent Book

    A very excellent book and must buy for all who wants a good health of body, mind and soul.......
    I will recommend this book to all
    You dont need any other book on yoga apart from this book
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    ZigZuglar

    Certified Buyer, Gandhinagar

    Mar, 2014

    2
    1
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    5

    A good book

    This is a very good book to start practicing Yoga. Gifted it to my father in law. The illustrations make it easier to understand and practice the postures. I have been following Iyengar Guruji for last decade. His style of yoga is uncomplicated, scientific and helps achieve the benefits of the asanas even for the beginners.
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    Prafullata Rajput

    Certified Buyer, Margao

    Jun, 2015

    1
    0
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    4

    Pretty good

    its a great book with basix knowledge of all aasnas for a beginner. a bit confusing with the hindi names of aasnas. you can google and solve that problem. it has a practice routine at the end which helps you to learn all the aasnas within a month or two.
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    MAMTA DHAYAL

    Certified Buyer, Noida

    1 month ago

    0
    0
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    5

    Terrific purchase

    Excellent
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    ABHINIT PRASOON

    Certified Buyer, Purnea

    1 month ago

    0
    0
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    5

    Brilliant

    A gem in collection of my books. The course work designed is unique.
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    RACHIT bharadwaj Bharadwaj

    Certified Buyer, New Delhi

    6 months ago

    0
    0
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    5

    Worth every penny

    This book is fantastic. Simply fantastic
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    Flipkart Customer

    Certified Buyer, Pune

    9 months ago

    0
    0
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    4

    Best in the market!

    Thank you
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    Flipkart Customer

    Certified Buyer, New Delhi

    Jul, 2018

    0
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    5

    Awesome

    excellent book on yoga
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    Flipkart Customer

    Certified Buyer, Bangalore

    Jun, 2018

    0
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    All 14 reviews
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