Indian Food Wisdom And The Art Of Eating Right By Rujuta Diwekar

Indian Food Wisdom And The Art Of Eating Right By Rujuta Diwekar (DVD Hindi)

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Indian Food Wisdom And The Art Of Eating Right By Rujuta Diwekar  (DVD Hindi)

4.3
71 Ratings & 16 Reviews
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    • Genre: Health & Fitness
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    Description

    What we eat is what becomes a part of us and therefore reflects on our growth, physicality and mental well-being as well. In Indian Food Wisdom And The Art Of Eating Right By Rujuta Diwekar you will uncover the many ways of heightening your health and maintaining your vitality as this heath DVD tells you about the ancient wisdom of Indian cuisine and eating customs, why to eat what to eat, how much of it to eat and when. One of India’s best fitness professionals, Rujuta Diwekar, takes you through the depths of a nutritious life that balances you body along with insights from Saif Ali Khan, Kareena Kapoor Khan, Richa Chadda, Karishma Kapoor, Anupam Kher and many others.

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    Specifications
    General
    Publisher
    • Moserbear
    Title
    • Indian Food Wisdom And The Art Of Eating Right By Rujuta Diwekar
    Format
    • DVD
    Language
    • Hindi
    Year of Release
    • 2013
    Genre
    • Health & Fitness
    Disc Features
    Bonus Features
    • The Indian Cow, Children and Eating Right, How to Nurture Your Appetite, Chemistry in the Kitchen
    Frequently Bought Together
    1 Item
    209
    2 Add-ons
    618
    Total
    827
    Ratings & Reviews
    4.3
    71 Ratings &
    16 Reviews
    • 5
       46
    • 4
       10
    • 3
       10
    • 2
       3
    • 1
       2
    5

    Insightful!

    I have read the last two books written by RD and I must say, I am not disappointed at all. I have suggested the books to so many friends and intend to do the same with the dvd as well.
    Flipkart can offer discounts as well considering the other websites are offering the dvd at a cheaper rate.
    Kudos to Rujuta Diwekar.
    READ MORE

    Richa Bhatnagar

    29 Jul, 2013

    5
    0
    Report Abuse
    2

    Good Food Wisdom???

    Frankly, I have not read any of rujuta diwekars books and hence expected a lot from this dvd considering her reputation.
    But I was disappointed....not because there are no substantial takeaways from this dvd, but because it has transformed itself on being a glorification of Ms Diwekar and virtues of her diet plan with only a small handout with the dvd of a suggested diet plan.
    I would have expected a lot of do's and don'ts of eating right...also a sense of timings, types of foods, etc..consi...
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    Revati Kasture

    Certified Buyer

    7 Sep, 2013

    2
    1
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    5

    Excellent work by Rujuta completely an eye opener for today's generation

    This is excellent work by Rujuta, I would recommend this is a must watch for everyone. How each one of us are fooled out and are confused about our eating mannerisms and Variety of unknown diets, Rujuta has taken us out of this vicious circle, Thanx Rujuta from the bottom of my heart. Please come up with more of these DVDs on food and Yoga . Looking forward to more of your work. You are helping the Society . You are helping us to keep in touch with our roots and values. Keep it up Girl , Kudd...
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    Kanika Makkar

    6 Aug, 2013

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    3

    Good buy for first timers

    I have read all of her earlier books, and this dvd serves as an extension of her philosophy. For those who follow her lifestyle plan as she has explained in her books, this dvd doesn't offer that many new insights as one might expect from the dvd title.

    However, for those who are yet to be initiated into her philosophy, this dvd is a good buy. The diet chart which comes with this dvd will give the gist of the what she has explained in her books. To understand the logic of why she has recomme...
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    Sukirti%2520 Shelley

    14 Aug, 2013

    2
    2
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    4

    Good Info but I don't think Kareena followed this

    The information on this is great. Stick to your roots, eat closer to home and genes as much as possible and eat in silence, stuff that your granny taught you but you were too busy indulging in her food than listening.

    But, I don't think one can 'lose weight' using these principles. They're difficult to follow given the urban life. Can be practised in an ideal world where you come home by 7 pm.

    Nice info none the less. Someday I will use the knowledge from this video. Someday!
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    Karima Khan

    Certified Buyer, Mumbai

    1 Jan, 2014

    1
    1
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    5

    Simple and Direct

    I had read her book ( Dont Lose Your Mind Lose Your Weight) which I found to be informative and amusing. Rujuta has a simple and honest style of writing. Hence was interested in seeing the DVD as well. The DVD talks about eating right (not dieting) and how Indian food helps us to maintain good health. Its a good watch.
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    Mehul Ashar

    Certified Buyer

    14 Dec, 2013

    1
    1
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    1

    Hated it!

    very bad cd . It is not working in any format of the media. Very bad experience.
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    Shanket

    Certified Buyer, Raipur

    13 Dec, 2018

    0
    0
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    4

    Not recommended at all

    Good but cd not working....
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    JAMSHED ALI

    Certified Buyer, Nagpur

    8 Feb, 2017

    0
    0
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    5

    Must Read for all!!

    Beautiful exploration of Indian food systems!
    Watch this in conjunction with "Don't Lose Your Mind, Lose Your Weight" to start your journey of eating right!
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    Akhila

    Certified Buyer, Bangalore

    21 Dec, 2015

    0
    0
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    3

    very informative But expected more

    The dvd is very informative and explains each and everythingvery nicely. Very easy to understand. Every person must know the basics of our food culture and this dvd does the work pefectly. But i expected a bit more from this dvd.
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    Akshaya Chari

    Certified Buyer, Panjim

    15 Apr, 2014

    0
    0
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    All 16 reviews
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