Nutrient Content | - CALORIES-382.97 Kcal, PROTEIN-17.97 g, TOTAL FAT-5.75 g, SATURATED-0.94 g, POLYUNSATURATED -3.35 g, MONOUNSATURATED-1.43 g, OMEGA 3-0.71 mg, OMEGA 6-2.6 mg, TOTAL CARBOHYDRATE-64.83 g, DIETARY FIBRE -23.97 g, SUGAR-3.92 g, ADDED SUGAR-NIL, CALCIUM-77.44 mg, IRON-2.48 mg, MAGNESIUM-59.09 mg, POTASIUM-443.50 mg, PHOSPHORUS-503.66 mg, SODIUM-7.99 mg, ZINC-1.16 mg, COPPER-0.251 mg, MANGANESE-1.27 mg, VITAMIN B1-8.90 mg, VITAMIN B2-0.556 mg, VITAMIN B3-4.06 mg, VITAMIN E-1.369 mg, VITAMIN B12-0.0010 mg, VITAMIN C-5.17 mg
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