INSTAFIT Power Stretch Roller With Push-up BAR Ab Exerciser  (Black, Grey)

Abdominal Fitness Equipment Instafit Power Stretch Roller is the totally fast and easy way to shed inches, builds muscles, and tones those "hard to" areas of the body. Power Stretch Roller lets you do many exercises like abdominal stretch, seated hamstring stretch, v-hamstring stretch, shoulder and biceps stretches, therapy stretches, vertical let stretches and more. The Power Stretch Roller is a complete upper body workout that shapes, tones and strengthens in just minutes a day. With this abdominal fitness equipment one can work on ABS, waistline, oblique’s, arms, chest, back, and shoulders. Power Stretch Roller is the latest in abdominal exercise equipment intended for fast, effective ab exercise. Power Stretch Roller is compact, portable, and helps you achieve the ABS you've always wanted. The unique progressive power range of the this makes it highly effective and targets the areas you need to work on most. The smooth gliding action is the simple and effective secret of Power Stretch Roller is moving forwards and back will do the trick. Always begin the Power Stretch Roller by rolling in the direction of the arrow, pushing away from the body. This package contains one Power Stretch Roller with free mat and one push up bar. [push up bar colour will depend on availability] Warning : Always begin the Power Stretch Roller exercise by rolling in the direction of the arrow, pushing away from your body. Rolling the Roller Slide backwards first will damage the mechanism and void the warranty. Don't overdo it, always stop an exercise and see your physician if you feel any pain. Always consult your physician before beginning any exercise.