Introducing Overcoming Phobias
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Product highlights
Title
Introducing Overcoming Phobias
Imprint
Icon Books
Publication Year
January
Product Form
Paperback
Publisher
Icon Books
Genre
Self-Help
Source Type
T
ISBN13
9781848316508
All details
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Description
Manufacturer info
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Book Details
Title
Introducing Overcoming Phobias
Imprint
Icon Books
Publication Year
January
Product Form
Paperback
Publisher
Icon Books
Genre
Self-Help
Source Type
T
ISBN13
9781848316508
Book Category
Healthy Living and Wellness Books
BISAC Subject Heading
SEL036000
Book Subcategory
Family and Wellness Books
ISBN10
184831650X
Language
English
Dimensions
Width
13 mm
Height
168 mm
Length
118 mm
Depth
0.23
Weight
130 gr
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Whether you suffer from panic attacks or feelings of crippling dread, Introducing Overcoming Phobias offers proven techniques to help you break down your fears into manageable parts. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them. STAND UP TO FEAR and increase your self-confidence. UNDERSTAND PANIC ATTACKS so that the symptoms no longer frighten you. CONTROL THE FIGHT OR FLIGHT RESPONSE and free yourself from avoidance behaviours.
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Generic Name
Books
Country of Origin
India
Name and address of the Manufacturer
Penguin Random House India Pvt. Ltd.
Name and address of the Packer
India Book Distributors (Bombay) Ltd
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