Jane Fonda - Abs, Buns And Thighs  (DVD Hindi)

Everybody wants quick, simple and effective workouts, and Jane Fonda delivers with her Personal Trainer Series. Jane's own results-focused fitness program and on-camera motivation will make the most of your time AND your body! Abs, Buns & Thighs contains two complete 25-minute workouts to strengthen and tone the lower body. Quick and effective, these programs will increase muscle definition and sculpt abdominals, hips, thighs and buttocks in a minimum amount of time. Intervals of fat burning, low impact aerobics and target toning exercises produce fabulous results that you'll see and feel.